Re-Anchored - Navigating the in- between what was and what’s next.
Transition with vitality, certainty & grace.
1:1 12 Week Facilitation Program
12 weekly private 75min sessions
Consultation and questionnaire.
Daily messaging access for ongoing support
All sessions recorded for you to download and refer back to.
Identity – psychology of parts mapping
Reflective practices and prompts
Love Letters support
A 12-week private process for those who feel mentally foggy, emotionally reactive, and disconnected from themselves – and want clarity, calm, and self-trust again.
What Changes in 12 Weeks
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What Changes in 12 Weeks *
Clearer thinking and reduced mental fog
Less emotional reactivity with family
Greater calm under pressure
Confidence in decision-making (less spirals and second guessing)
Stronger internal boundaries
More trusting of their inner voice
Overview 12 weeks
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– awareness & orientation
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– internal relationship & coherence
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– letting go, grieving, the in-between
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– integration, agency, forward vision
YOUR INVITATION TO STEP INTO CHANGE BEGINS HERE
APPLY FOR
RE-ANCHORED
Complete the Questionnaire
Help me learn more about you & how to support you through Re-Anchored
There are no right or wrong answers. Share only what feels true and safe for you right now.
Let’s Meet Change with Care & Compassion
What Happens When Women Re-Anchor?